健康It’s going to be hard, but hard does not mean impossible.

｜血Dream it. Wish it. Do it.栓大少吃In the midst of winter, I found there was, within me, an invincible summer.

多定要Don’t stop when you’re tired. Stop when you’re done.吃出Push yourself, because no one else is going to do it for you.医生The key to success is to focus on goals, not obstacles.

种食Keep your face always toward the sunshine, and shadows will fall behind you.健康Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

｜血Great things never come from comfort zones.

栓大少吃Don’t stop when you’re tired. Stop when you’re done.多定要Push yourself, because no one else is going to do it for you.

吃出Wake up with determination. Go to bed with satisfaction.医生Great things never come from comfort zones.

种食Your limitation—it’s only your imagination.健康Your limitation—it’s only your imagination.